Undoubtedly you have heard of yin yang, and/or seen the symbol. It’s a deceptively simple idea: two opposites, fundamentally connected and united into a whole, each complimenting and completing the other. Yin yang represents many of the common dualities of our existence, whether they be female and male, light and dark, hot and cold, et cetera. If one of these two pairs is removed, the result is not half, but nothing at all.

Do not make the mistake of equating this with good and evil, which are artificial illusions created by simplistic human perceptions derived from the most basic organic understanding of the world (i.e., ‘pain’ and ‘not-pain’, which has a negative rather than a complimentary relationship). If you force yin yang to conform to a moral duality, you are essentially asserting that every individual must be half-sick in order to be completely healthy!

As a symbol, Yin has been associated with femininity, coldness, night, tranquility, and that which is insubstantial. In contrast, Yang is associated with masculinity, heat, aggressiveness, day, and substance. However, when such symbolism leads to considering these individual things as distinctly separate from their counterparts, an incomplete and misleading understanding of yin yang is inevitable. Check out our friends’ pages about online slots.

While the depth of the yin yang concept makes it a slippery concept, especially for those of us raised with Western “good and evil” dualism, the relationship to health is easy to understand. The balance inherent in yin yang is the healthy balance, the overall medium between extremes. If one side is consistently allowed to dominate the other, disease is far more likely to result.

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To use an everyday example, extreme heat or cold is dangerous, and consistent high levels of one or the other will likely lead to physical problems. The same goes for light and dark; we’ve known for decades about the mental and physical effects of living in Arctic latitudes where the sun never rises or sets for long period. And these are but the most obvious examples…