TCM: Yin Yang

Yin yang.svg Undoubtedly you have heard of yin yang, and/or seen the symbol. It’s a deceptively simple idea: two opposites, fundamentally connected and united into a whole, each complimenting and completing the other. Yin yang represents many of the common dualities of our existence, whether they be female and male, light and dark, hot and cold, et cetera. If one of these two pairs is removed, the result is not half, but nothing at all.

In western culture the idea of yin yang has been thoroughly twisted for commercial purposes. Take for example the new age “pink Princess YinYang” yoga business cards. The design in pink and black with a yinyang symbol and lots of lace and glitter have nothing to do with the true concept of yin yang. Or the play on words of the character in Galaxy Wars called Pretty Pretty Princess, Yin Yang Ying. There is also an e-commerce site that sells a Womens Yin and Yang Princess Seam Mini Cotton dress. The concept of Princess power is seems to naturally flow from the Yin. I can just imagine little girls who love to dress like a princess growing up to embrace “Princess Power.” Anyone who has a daughter/ niece who is really into princess dresses understands what I mean. In the book, Don’t Mess with the Princess: How a Woman Makes It in a Man’s World by Lisa Jimenez the author expands the concept that Yin | Yang equals Princess | Prince. And then there is the pokemo like design called Alicorn Yin Yang by the artist / illustrator by princess-roseluck found on T-shirts. The name Yin Yang gets around with the correct philosophy lost in all the hoopla. Now back to my original thesis.

Do not make the mistake of equating this with good and evil, which are artificial illusions created by simplistic human perceptions derived from the most basic organic understanding of the world (i.e., ‘pain’ and ‘not-pain’, which has a negative rather than a complimentary relationship). If you force yin yang to conform to a moral duality, you are essentially¬†asserting that every individual must be half-sick in order to be completely healthy!

As a symbol, Yin has been associated with femininity, coldness, night, tranquility, and that which is insubstantial. In contrast, Yang is associated with masculinity, heat, aggressiveness, day, and substance. However, when such symbolism leads to considering these individual things as distinctly separate from their counterparts, an incomplete and misleading understanding of yin yang is inevitable.



While the depth of the yin yang concept makes it a slippery concept, especially for those of us raised with Western “good and evil” dualism, the relationship to health is easy to understand. The balance inherent in yin yang is the healthy balance, the overall medium between extremes. If one side is consistently allowed to dominate the other, disease is far more likely to result.

To use an everyday example, extreme heat or cold is dangerous, and consistent high levels of one or the other will likely lead to physical problems. The same goes for light and dark; we’ve known for decades about the mental and physical effects of living in Arctic latitudes where the sun never rises or sets for long period. And these are but the most obvious examples…

Two opposites each containing the seed of the other at the center of itself. What greater symbol could we find to represent balance? The male with just a seed of its counterpart within & the female aspect also containing the very seed of it’s polar opposite within itself. When this symbol is studies we find out that there is much more than meets the eye. Even with all that we have come to learn from the information age some of the oldest & wisest of our of our insights are as old as time itself. Passed down from person to person through the ages for humanity to use when the information becomes necessary. Keep in mind new scientific discoveries a lending to support to some of the oldest secrets known to man everyday.

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